Depression

Dealing with depression: First aid for your mood

first aid box Is it depression or just the blues? Know when to get help and how.

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An alumni with bipolar disorder looks back on university life

Recognizing the symptoms of bipolar disorder can be the first step toward seeking help. Want to hear about one student's experience of depression and ways of coping with it? Read the story of Daniel, who studied arts and anthropology at UBC in the 1990s.

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